76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.1g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC WHEATIngredients
- WATERIngredients
- ORGANIC DRIED CANE SYRUPIngredients
- SPROUTED FLAKE MIXIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC OAT FIBERIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC CULTURED WHOLE WHEAT.Ingredients
Ingredient text
ORGANIC WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT), WATER, ORGANIC DRIED CANE SYRUP (SUGAR), SPROUTED FLAKE MIX (ORGANIC SPROUTED BARLEY FLAKES, ORGANIC SPROUTED OAT FLAKES, ORGANIC SPROUTED RYE FLAKES), ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Avb Corp. · USDA FoodData Central ·
Serving 37g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 243kcal
Carbs 71%Protein 19%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490627