Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY, BLUEBERRY

Food For Life Baking Co Inc Per 100 g · Label

59 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (100 g) = 1.3 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • ORGANIC SPROUTED WHEATIngredients
  • FILTERED WATERIngredients
  • ORGANIC WILD BLUEBERRIESIngredients
  • ORGANIC SPROUTED BARLEYIngredients
  • ORGANIC SPROUTED MILLETIngredients
  • ORGANIC MALTED BARLEYIngredients
  • ORGANIC SPROUTED CHIA SEEDSIngredients
  • ORGANIC SPROUTED FLAX SEEDSIngredients
  • ORGANIC SPROUTED LENTILSIngredients
  • ORGANIC SPROUTED SOYBEANSIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC MESQUITE BEAN PODSIngredients
  • ORGANIC SPROUTED SPELTIngredients
  • ORGANIC NOPAL CACTUSIngredients
  • SEA SALTIngredients
  • ORGANIC ANNATO SEEDSIngredients
  • ORGANIC NATURAL BLUEBERRY FLAVOR.Ingredients
Ingredient text

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC WILD BLUEBERRIES, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS, ORGANIC NATURAL BLUEBERRY FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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59 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 240kcal

Carbs 66%Protein 17%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein10 g18%
Fat4.5 g8%
Carbs40 g12%
Sugars4 g4%
Fiber8 g32%
Calcium60 mg9%
Iron2.7 mg23%
Sodium220 mg11%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490165
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