Breads & BunsBreads & Buns
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Breads & Buns

RISE ORGANIC BAKERY, GLORIOUS GRAINS

Johnson Controls/Systems & Services Div. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • ORGANIC WHOLE WHEATIngredients
  • WATERIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC WHOLE GRAIN AND SEED MIXIngredients
  • ORGANIC PURPLE CORN FLOURIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • CULTURED WHEAT FLOURIngredients
  • ORGANIC OAT FIBERIngredients
  • YEASTIngredients
  • WHEAT FIBERIngredients
  • SEA SALTIngredients
  • ORGANIC MOLASSES.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC PUMPKIN SEEDS , ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEEDS, ORGANIC BROWN RICE FLOUR), ORGANIC PURPLE CORN FLOUR), ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT FIBER, YEAST, WHEAT FIBER, SEA SALT, ORGANIC MOLASSES.

If you keep eating it
Source · Maker · Label

Maker and label · Johnson Controls/Systems & Services Div. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 244kcal

Carbs 73%Protein 16%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein11.1 g20%
Fat3.3 g6%
Carbs48.9 g15%
Sugars8.9 g9%
Fiber8.9 g36%
Calcium44 mg6%
Iron2.4 mg20%
Potassium233 mg7%
Sodium311 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489710
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