What's in this?

RISE ORGANIC BAKERY, 21 GLORIOUS GRAINS ORGANIC BREAD

Name: RISE ORGANIC BAKERY, 21 GLORIOUS GRAINS ORGANIC BREAD
Brand: Johnson Controls/Systems & Services Div.
SKU: US-FDC-2489700

Breads & Buns

Johnson Controls/Systems & Services Div. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

More

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CROCKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLOX, ORGANIC SESAME SEEDS, ORGANIC WHOLE FLOX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHERESAN FLOUR, ORGANIC ORNERSANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEEDS, ORGANIC BROWN RISE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, YEAST, WHEAT FIBER, SEA SALT, ORGANIC MOLASSES.

One serving (28 g) = 0.7 sugar cubes

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy250kcal13% · 0.8 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium304mg15%

Where the calories come from 250kcal

Carbs 73%Protein 15%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	250 kcal	13%	–	–
Protein	10.7 g	19%	–	–
Fat	3.6 g	7%	–	–
Carbs	50 g	15%	–	–
Sugars	7.1 g	7%	–	–
Fiber	10.7 g	43%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Potassium	232 mg	7%	–	–
Sodium	304 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items

ORGANIC WHOLE WHEATIngredients
WATERIngredients
ORGANIC CANE SUGARIngredients
ORGANIC WHOLE GRAIN AND SEED MIXIngredients
ORGANIC VITAL WHEAT GLUTENIngredients
CULTURED WHEAT FLOURIngredients
ORGANIC WHEAT FLOURIngredients
ORGANIC OAT FIBERIngredients
YEASTIngredients
WHEAT FIBERIngredients
SEA SALTIngredients
ORGANIC MOLASSES.Ingredients

Ingredient text

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CROCKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLOX, ORGANIC SESAME SEEDS, ORGANIC WHOLE FLOX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHERESAN FLOUR, ORGANIC ORNERSANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEEDS, ORGANIC BROWN RISE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, YEAST, WHEAT FIBER, SEA SALT, ORGANIC MOLASSES.

If you keep eating it

Source · Maker · Label

Maker and label · Johnson Controls/Systems & Services Div. · USDA FoodData Central · 2023-02-16

Serving 28g · Package – High energy density