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DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD

Name: DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
Brand: Avb Corp.
SKU: US-FDC-2489648

Breads & Buns

Avb Corp. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC CRACKED WHOLE RYE, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARAWAY SEEDS, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.

One serving (45 g) = 1.3 sugar cubes

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy267kcal13% · 0.9 bowls of riceSugars8.9g9% · 3 sugar cubesSaturated fatty acids0g0%Sodium378mg19%

Where the calories come from 267kcal

Carbs 72%Protein 15%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	267 kcal	13%	–	–
Protein	11.1 g	20%	–	–
Fat	4.4 g	8%	–	–
Carbs	53.3 g	16%	–	–
Sugars	8.9 g	9%	–	–
Fiber	8.9 g	36%	–	–
Calcium	44 mg	6%	–	–
Iron	2.4 mg	20%	–	–
Potassium	222 mg	6%	–	–
Sodium	378 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items

ORGANIC WHOLE WHEATIngredients
WATERIngredients
ORGANIC CRACKED WHOLE RYEIngredients
ORGANIC DRIED CANE SYRUPIngredients
ORGANIC MOLASSESIngredients
ORGANIC WHEAT GLUTENIngredients
ORGANIC EXPELLER PRESSED CANOLA OILIngredients
ORGANIC CARAWAY SEEDSIngredients
SEA SALTIngredients
ORGANIC CULTURED WHOLE WHEATIngredients
YEAST.Ingredients

Ingredient text

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC CRACKED WHOLE RYE, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARAWAY SEEDS, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.

If you keep eating it

Source · Maker · Label

Maker and label · Avb Corp. · USDA FoodData Central · 2023-02-16

Serving 45g · Package – High energy density

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