Breads & BunsBreads & Buns
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Breads & Buns

ENRICHED BREAD, SEEDED RYE

Weis Markets, Inc. Per 100 g · Label

58 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

58
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesPolysorbate 60 · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHITE RYE FLOURIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • CARAWAY SEEDSIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • VINEGARIngredients
  • WHEAT GLUTENIngredients
  • GROUND CARAWAY SEEDSIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • SEASONING BLENDIngredients
  • VEGETABLE OILSIngredients
  • CARAMEL COLOR WITH SULFITESIngredients
  • ENZYMESIngredients
  • LACTIC ACIDIngredients
  • ACETIC ACIDIngredients
  • CITRIC ACIDIngredients
  • POLYSORBATE 60Ingredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CARAWAY SEEDS, SALT, CULTURED WHEAT FLOUR, SUGAR, WHEAT FLOUR, VINEGAR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, DATEM, MONOGLYCERIDES, SEASONING BLEND (DEHYDRATED ONION, ROASTED DEHYDRATED GARLIC), VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), CARAMEL COLOR WITH SULFITES, ENZYMES, LACTIC ACID, ACETIC ACID, CITRIC ACID, POLYSORBATE 60, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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58 points among 10,404 in Breads & Buns

Where the calories come from 281kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein9.4 g17%
Fat4.7 g9%
Carbs53.1 g16%
Sugars0 g0%
Fiber3.1 g12%
Calcium41 mg6%
Iron2.8 mg23%
Potassium100 mg3%
Sodium688 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488904
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