Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MINI MUFFINS, LEMON BLUEBERRY

Ahold USA, Inc. Per 100 g · Label

31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

31
  • −27Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • UNSALTED BUTTERIngredients
  • WATERIngredients
  • EGGSIngredients
  • SOYBEAN OILIngredients
  • DRIED BLUEBERRIESIngredients
  • NATURAL FLAVORSIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • LEMON OIL.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, UNSALTED BUTTER, WATER, EGGS, SOYBEAN OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SALT, LEMON OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 469kcal

Carbs 45%Protein 4%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein4.4 g8%
Fat26.6 g49%
Carbs52.2 g16%
Sugars29.2 g29%
Fiber0.9 g4%
Calcium59 mg8%
Iron6.2 mg52%
Potassium50 mg1%
Sodium168 mg8%
Cholesterol84 mg28%
Saturated fatty acids13.3 g89%
Trans fat0.9 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488878
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