75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.6 bowls of rice
One serving (43 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- MODIFIED WHEAT STARCHIngredients
- POWDERED CELLULOSEIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- VINEGARIngredients
- GUAR GUMIngredients
- WHEAT FLOURIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, POWDERED CELLULOSE, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, VINEGAR, GUAR GUM, WHEAT FLOUR, DATEM, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488856