Frozen Pancakes, Waffles, French Toast & Crepes
MULTIGRAIN WAFFLES, MULTIGRAIN
Smart & Final Iris Corporation Per 100 g · Label
71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 371mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WHEYIngredients
- VEGETABLE OILIngredients
- WHEAT BRANIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- OAT FLOURIngredients
- CORN FLOURIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- CALCIUM CARBONATEIngredients
- EGG WHITESIngredients
- SALTIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN A PALMITATEIngredients
- RIBOFLAVINIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN B12.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEAT BRAN, WHOLE WHEAT FLOUR, WATER, OAT FLOUR, CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, EGG WHITES, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
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71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 271kcal
Carbs 58%Protein 10%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488152