71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Calcium Propionate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.9 bowls of rice
One serving (104 g) = 1 sugar cube · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- UNBROMATED UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- DEHYDRATED ONIONIngredients
- SUNFLOWER SEEDSIngredients
- SUGARIngredients
- SESAME SEEDSIngredients
- SALTIngredients
- YEASTIngredients
- POPPY SEEDSIngredients
- DEHYDRATED GARLICIngredients
- CALCIUM PROPIONATEIngredients
- WHEAT GLUTENIngredients
- ENZYMESIngredients
- MONOGLYCERIDESIngredients
- ASCORBIC ACID AND CITRIC ACIDIngredients
- GUAR GUMIngredients
- YELLOW CORN MEAL.Ingredients
Ingredient text
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, SUNFLOWER SEEDS, SUGAR, SESAME SEEDS, SALT, YEAST, POPPY SEEDS, DEHYDRATED GARLIC, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID, GUAR GUM, YELLOW CORN MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 104g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488038