48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 40 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 384mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 40 items · 2 additives
- ENRICHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- NON FAT MILKIngredients
- WATERIngredients
- BLUEBERRY BITS [SUGARIngredients
- WHEAT FLOURIngredients
- WHEAT STARCHIngredients
- FRUCTOSEIngredients
- CANOLA OILIngredients
- DEXTROSEIngredients
- CORN SYRUP SOLIDSIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CELLULOSE GUMIngredients
- BLUE 2 LAKEIngredients
- GUM ACACIAIngredients
- RED 40 LAKEIngredients
- SODIUM ALGINATE AND SODIUM BICARBONATE]Ingredients
- SOYBEAN OILIngredients
- WHOLE EGGSIngredients
- SUGARIngredients
- LEAVENING [SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATE]Ingredients
- SOY LECITHINIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- DICALCIUM PHOSPHATEIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- CYANOCOBALAMINIngredients
- NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NON FAT MILK, WATER, BLUEBERRY BITS [SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ACACIA, RED 40 LAKE, SODIUM ALGINATE AND SODIUM BICARBONATE],SOYBEAN OIL, WHOLE EGGS, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, NATURAL AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Iga, Inc. · USDA FoodData Central ·
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48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 229kcal
Carbs 60%Protein 7%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487908