Breads & BunsBreads & Buns
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Breads & Buns

RESTAURANT RYE BREAD, RESTAURANT RYE

Bimbo Bakeries USA, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE FLOURIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CARAWAY SEEDSIngredients
  • GROUND CARAWAYIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHINIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • DATEM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, YEAST, CARAWAY SEEDS, GROUND CARAWAY, SOYBEAN OIL, SALT, SUGAR, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, MONOGLYCERIDES, CALCIUM SULFATE, DATEM.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 267kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein10 g18%
Fat3.3 g6%
Carbs46.7 g14%
Sugars0 g0%
Fiber3.3 g13%
Calcium150 mg21%
Iron3 mg25%
Potassium133 mg4%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487769
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