Breads & BunsBreads & Buns
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Breads & Buns

BAGELS, BLUEBERRY

Ahold USA, Inc. Per 100 g · Label

32 points among 10,404 in Breads & Buns

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesPolysorbate 60 · · Calcium Propionate · · · ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 7 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SWEETENED DRIED BLUEBERRIESIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • DRIED BLUEBERRIESIngredients
  • CALCIUM PROPIONATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SUNFLOWER OILIngredients
  • WHEAT STARCHIngredients
  • DEXTROSEIngredients
  • GUAR GUMIngredients
  • GLYCERINIngredients
  • ENZYMESIngredients
  • MALIC ACIDIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • FLAX SEED POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ELDERBERRY JUICE CONCENTRATEIngredients
  • MALTODEXTRINIngredients
  • POTASSIUM SORBATEIngredients
  • ASCORBIC ACIDIngredients
  • BAKING SODAIngredients
  • POLYSORBATE 60Ingredients
  • CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • ACETIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ETHYL ALCOHOL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SWEETENED DRIED BLUEBERRIES, SUGAR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, WHEAT FLOUR, SALT, DEGERMINATED YELLOW CORN MEAL, DRIED BLUEBERRIES, CALCIUM PROPIONATE (A PRESERVATIVE), MONO- AND DIGLYCERIDES, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, GUAR GUM, GLYCERIN, ENZYMES, MALIC ACID, DEGERMINATED YELLOW CORN FLOUR, FLAX SEED POWDER, NATURAL AND ARTIFICIAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), MALTODEXTRIN, POTASSIUM SORBATE (A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), BAKING SODA, POLYSORBATE 60, CORN SYRUP, SOY LECITHIN, ACETIC ACID, CALCIUM SULFATE, CITRIC ACID, ETHYL ALCOHOL.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 95g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Where the calories come from 295kcal

Carbs 82%Protein 13%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy295 kcal15%
Protein9.5 g17%
Fat1.6 g3%
Carbs60 g19%
Sugars11.6 g12%
Fiber2.1 g8%
Calcium74 mg11%
Iron3 mg25%
Potassium74 mg2%
Sodium432 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487761
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