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Breads & Buns

MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN

Alfred Nickles Bakery Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 1 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • POWDERED CELLULOSEIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SOYBEAN OILIngredients
  • BARLEY FLOURIngredients
  • CELLULOSE GUMIngredients
  • CARAMEL COLORIngredients
  • DATEMIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINEIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM SULFATEIngredients
  • MONOGLYCERIDESIngredients
  • SESAME SEEDSIngredients
  • SOY LECITHINIngredients
  • VINEGAR.Ingredients
Ingredient text

WHEAT FLOUR, WATER, POWDERED CELLULOSE, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, WHOLE WHEAT FLOUR, RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, BARLEY FLOUR, CELLULOSE GUM, CARAMEL COLOR, DATEM, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, CALCIUM SULFATE, MONOGLYCERIDES, SESAME SEEDS, SOY LECITHIN, VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Alfred Nickles Bakery Inc. · USDA FoodData Central ·

Serving 40g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 175kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein10 g18%
Fat2.5 g5%
Carbs40 g12%
Sugars5 g5%
Fiber10 g40%
Calcium88 mg13%
Iron2.5 mg21%
Potassium112 mg3%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487608
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