Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

HAM & CHEESE WITH HAM, COLBY JACK CHEESE, CARROTS, AND OLIVE OIL & SEA SALT CRACKERS SNACK TRAY, HAM & CHEESE

Wal-Mart Stores, Inc. Per 100 g · Label

54 points among 908 in Lunch Snacks & Combinations

5 additives.
Sodium in the bottom half.

54
  • −16Nutrition
  • 0Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesAnnatto Extract · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 5 additives
  • BLACK FOREST HAMIngredients
  • BABY CARROTSIngredients
  • COLBY JACK CHEESEIngredients
  • SALTED CRACKERS .Ingredients
Ingredient text

BLACK FOREST HAM (PORK, WATER, CARAMEL COLOR, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BABY CARROTS, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT), SALTED CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], BUTTERMILK [CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], EXPELLER PRESSED CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, TOPPING [SALT], BAKING SODA).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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54 points among 908 in Lunch Snacks & Combinations

Where the calories come from 200kcal

Carbs 24%Protein 27%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein12.9 g23%
Fat10.6 g20%
Carbs11.8 g4%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium188 mg27%
Iron0.8 mg7%
Potassium482 mg14%
Sodium682 mg34%
Cholesterol41 mg14%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487588
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