Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BABY REDS SOUR CREAM & CHIVES MASHED POTATOES RED & RUSSET POTATOES WITH SKINS, BABY REDS SOUR CREAM & CHIVES

Idahoan Foods, LLC Per 100 g · Label

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Stearoyl Lactylate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,030mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 2 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SOUR CREAMIngredients
  • NONFAT DRY MILKIngredients
  • SUGARIngredients
  • BUTTERMILK POWDERIngredients
  • MONOGLYCERIDESIngredients
  • DRIED ONIONIngredients
  • DRIED CHIVESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACIDIngredients
  • AND MIXED TOCOPHEROLS.Ingredients
Ingredient text

IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), MALTODEXTRIN, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, SUGAR, BUTTERMILK POWDER, MONOGLYCERIDES, DRIED ONION, DRIED CHIVES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 29g · Package – High energy density
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43 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 379kcal

Carbs 74%Protein 10%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein10.3 g19%
Fat6.9 g13%
Carbs72.4 g22%
Sugars3.5 g3%
Fiber3.4 g14%
Calcium103 mg15%
Iron1.4 mg12%
Potassium1,030 mg29%
Sodium1,900 mg95%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487308
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