Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BANANA NUT MUFFIN, BANANA NUT

The Brownie Baker, Inc. Per 100 g · Label

28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Propionate · · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 5 additives
  • CAKE BASEIngredients
  • REFINED SOYBEAN OILIngredients
  • WATERIngredients
  • PASTEURIZED EGGIngredients
  • WALNUTSIngredients
  • BANANA PUREEIngredients
  • VITA EXIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM PROPIONATEIngredients
  • CARAMEL COLOR CITRIC ACIDIngredients
  • SORBIC ACID.Ingredients
Ingredient text

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, FOOD STARCH-MODIFIED, CELLULOSE GUM, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, POTASSIUM SORBATE, SALT WHEY), REFINED SOYBEAN OIL, WATER, PASTEURIZED EGG, WALNUTS, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), VITA EX (WHEAT FLOUR, EGG YOLK WITH ADDED WHOLE EGG SOLIDS, SOYBEAN OIL, GUAR, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO OLEORESIN & TURMERIC OLEORESIN [IMPARTS COLORS, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR CITRIC ACID, SORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Brownie Baker, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 404kcal

Carbs 45%Protein 5%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein5.3 g10%
Fat22.8 g42%
Carbs45.6 g14%
Sugars26.3 g26%
Fiber0 g0%
Calcium53 mg8%
Iron1.2 mg10%
Potassium140 mg4%
Sodium439 mg22%
Cholesterol53 mg18%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487216
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