Breads & BunsBreads & Buns
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Breads & Buns

WHEAT BREAD, WHEAT

Northern Tier Bakery LLC Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATER CRACKED WHOLE WHEATIngredients
  • HIGH FRUCTOSE CORN SYRUP YEASTIngredients
  • ROLLED WHOLE WHEATIngredients
  • WHEAT GLUTENIngredients
  • MOLASSESIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SOYBEAN OILIngredients
  • HONEY VINEGAR CARAMEL COLOR DOUGH CONDITIONERS . MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CRACKED WHOLE WHEAT, HIGH FRUCTOSE CORN SYRUP YEAST, ROLLED WHOLE WHEAT, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, HONEY VINEGAR CARAMEL COLOR DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES). MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Northern Tier Bakery LLC · USDA FoodData Central ·

Serving 41g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 268kcal

Carbs 77%Protein 15%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein9.8 g18%
Fat2.4 g5%
Carbs51.2 g16%
Sugars7.3 g7%
Fiber4.9 g20%
Calcium100 mg14%
Iron2.4 mg20%
Potassium112 mg3%
Sodium512 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487083
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