Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MUFFINS, BLUEBERRY

Smart & Final Iris Corporation Per 100 g · Label

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · Propylene Glycol · · Propylene Glycol Esters of Fatty Acids · Tragacanth Gum · · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 7 additives
  • CREME CAKE MIXIngredients
  • CONTAINS 2% ORLESS OF EACH OF THE FOLLOWING: LEAVENINGIngredients
  • EMULSIFIERIngredients
  • VITAL WHEAT GLUTENIngredients
  • ARTIFICIAL FLAVORIngredients
  • EGG WHITESIngredients
  • SOY FLOURIngredients
  • WHOLE EGGSIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • BLUEBERRIESIngredients
  • BLUEBERRY FLAVORIngredients
  • BUTTER FLAVORIngredients
  • POTASSIUM SORBATE TO PROTECT FRESHNESS.Ingredients
Ingredient text

CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK), CONTAINS 2% ORLESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (PROPYLENE GLYCOLESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, BLUEBERRIES, BLUEBERRY FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), VITAMINE), POTASSIUM SORBATE TO PROTECT FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 99g · Package – High energy density
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24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy354 kcal18%
Protein4 g7%
Carbs42.4 g13%
Sugars24.2 g24%
Fiber1 g4%
Calcium20 mg3%
Iron1.4 mg12%
Potassium71 mg2%
Sodium374 mg19%
Cholesterol61 mg20%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486550
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