Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON

Safeway, Inc. Per 100 g · Label

36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Natamycin · · · Locust Bean Gum · Sodium Erythorbate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 7 additives
  • LETTUCEIngredients
  • DICED WHITE MEAT CHICKENIngredients
  • HARD COOKED EGGIngredients
  • BLUE CHEESE DRESSINGIngredients
  • GRAPE TOMATOIngredients
  • BACON BITSIngredients
  • SLICED OLIVESIngredients
  • CHEDDAR JACK CHEESE .Ingredients
Ingredient text

LETTUCE (GREEN LEAF, RED LEAF, TANGOS, LOLLO ROSA, BATAVIA AND OAK LEAF LETTUCES), DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), HARD COOKED EGG, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, DRIED GARLIC, CULTURED DEXTROSE, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM), GRAPE TOMATO, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SLICED OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR)), CHEDDAR JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO [VEGETABLE COLOR IN CHEDDAR CHEESE], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 102g · Package – Medium energy density
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36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 186kcal

Carbs 8%Protein 20%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein9.8 g18%
Fat15.7 g29%
Carbs3.9 g1%
Sugars1 g1%
Fiber1 g4%
Calcium78 mg11%
Iron2.9 mg25%
Potassium179 mg5%
Sodium451 mg23%
Cholesterol93 mg31%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486383
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