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Pizza

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FOUR CHEESE PIZZA, FOUR CHEESE

Pizza

Dimensional Advertising Serv. As labeled · Per 100 g · Label

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No additives

No additives shown

15 ingredients

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ENRICHED HIGH GLUTEN UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT AND BASIL), GROUND TOMATOES (UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), 100% APPLE JUICE, WATER, PEPPER JACK CHEESE (DICED RED PEPPERS, CULTURES, ENZYMES, SPICES, ONION, GARLIC, PARSLEY) SHREDDED MOZZAREALLA CHEESE (PASTEURIZED PART SKIM MILK CULTURES, SALT KOSHER ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), COLORED CHEDDAR CHEESE (ANNATTO), MUENSTER CHEESE, SUGAR, SALT, CANOLA OIL, GRANULATED GARLIC, OREGANO, YEAST, BLACK PEPPER

One serving (118 g) = 1.7 sugar cubes · 2.5 cheese slices · 1.2 bowls of rice

71 points among 3,567 in Pizza

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 314kcal

Carbs 48%Protein 20%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein15.2 g28%
Fat11 g20%
Carbs37.3 g12%
Sugars4.2 g4%
Fiber2.5 g10%
Calcium288 mg41%
Iron2 mg16%
Potassium59 mg2%
Sodium466 mg23%
Cholesterol34 mg11%
Saturated fatty acids7.6 g51%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 288mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • ENRICHED HIGH GLUTEN UNBLEACHED UNBROMATED FLOURIngredients
  • PIZZA SAUCEIngredients
  • GROUND TOMATOESIngredients
  • 100% APPLE JUICEIngredients
  • WATERIngredients
  • PEPPER JACK CHEESE SHREDDED MOZZAREALLA CHEESEIngredients
  • COLORED CHEDDAR CHEESEIngredients
  • MUENSTER CHEESEIngredients
  • SUGARIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • GRANULATED GARLICIngredients
  • OREGANOIngredients
  • YEASTIngredients
  • BLACK PEPPERIngredients
Ingredient text

ENRICHED HIGH GLUTEN UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT AND BASIL), GROUND TOMATOES (UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), 100% APPLE JUICE, WATER, PEPPER JACK CHEESE (DICED RED PEPPERS, CULTURES, ENZYMES, SPICES, ONION, GARLIC, PARSLEY) SHREDDED MOZZAREALLA CHEESE (PASTEURIZED PART SKIM MILK CULTURES, SALT KOSHER ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), COLORED CHEDDAR CHEESE (ANNATTO), MUENSTER CHEESE, SUGAR, SALT, CANOLA OIL, GRANULATED GARLIC, OREGANO, YEAST, BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Dimensional Advertising Serv. · USDA FoodData Central ·

Serving 118g · Package – High energy density
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71 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2486151
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