Breads & BunsBreads & Buns
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Breads & Buns

POTATO BREAD, POTATO

Safeway, Inc. Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Stearoyl Lactylate · Acesulfame Potassium
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 289mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • LIQUID SUGARIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • POTATO FLAKESIngredients
  • SEA SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • VEGETABLE COLORIngredients
  • SUCRALOSEIngredients
  • CORN STARCHIngredients
  • ACESULFAME POTASSIUMIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, POTATO FLAKES, SEA SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONOAND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ADIC), VEGETABLE COLOR (EXTRACTED FROM PAPRIKA, TURMERIC, ANNATO), SUCRALOSE, CORN STARCH, ACESULFAME POTASSIUM, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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47 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 77%Protein 13%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein7.9 g14%
Fat2.6 g5%
Carbs47.4 g15%
Sugars2.6 g3%
Fiber2.6 g10%
Calcium289 mg41%
Iron2.9 mg24%
Potassium79 mg2%
Sodium474 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486034
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