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Breads & Buns

ENRICHED WHITE SANDWICH BREAD, WHITE

Alfred Nickles Bakery Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 160mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
  • ENRICHED WHEAT FLOUR . WATERIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • AMMONIUM SULFATEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Alfred Nickles Bakery Inc. · USDA FoodData Central ·

Serving 25g · Package – Medium energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 240kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein8 g15%
Fat4 g7%
Carbs48 g15%
Sugars4 g4%
Fiber0 g0%
Calcium160 mg23%
Iron1.6 mg13%
Potassium80 mg2%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486027
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