Breads & BunsBreads & Buns
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Breads & Buns

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100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT

Breads & Buns

Alfred Nickles Bakery Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

17 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

One serving (25 g) = 0.7 sugar cubes

68 points among 10,404 in Breads & Buns

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 240kcal

Carbs 74%Protein 19%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein12 g22%
Fat2 g4%
Carbs48 g15%
Sugars8 g8%
Fiber4 g16%
Calcium120 mg17%
Iron2 mg17%
Potassium240 mg7%
Sodium480 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • MONOGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Alfred Nickles Bakery Inc. · USDA FoodData Central ·

Serving 25g · Package – Medium energy density
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68 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2486026
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