Log

Other Soups

TURKEY & WILD RICE SOUP, TURKEY & WILD RICE

Whole Foods Market, Inc. Per 100 g · Label

52 points among 3,044 in Other Soups

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • ONIONSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • MILKIngredients
  • MUSHROOMSIngredients
  • TURKEY BREAST MEATIngredients
  • WILD RICEIngredients
  • HEAVY CREAMIngredients
  • TURKEY THIGH MEATIngredients
  • BARLEYIngredients
  • BUTTER WHEAT FLOUR. ORGANIC TURKEY BASEIngredients
  • CORNSTARCHIngredients
  • GARLICIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OILIngredients
  • SEA SALTIngredients
  • ROSEMARYIngredients
  • BAY LEAVESIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WATER, ONIONS, CARROTS, CELERY, MILK (PASTEURIZED MILK, VITAMIN D3), MUSHROOMS (WHITE BUTTON MUSHROOMS, CRIMINI MUSHROOMS), TURKEY BREAST MEAT, WILD RICE, HEAVY CREAM, TURKEY THIGH MEAT, BARLEY, BUTTER (CREAM, SALT) WHEAT FLOUR. ORGANIC TURKEY BASE (ORGANIC TURKEY. SALT. ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR. ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC POTATO STARCH, ORGANIC SPICES), CORNSTARCH, GARLIC, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, SEA SALT, ROSEMARY, BAY LEAVES, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
More

52 points among 3,044 in Other Soups

Where the calories come from 78kcal

Carbs 46%Protein 17%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy78 kcal4%
Protein3.3 g6%
Fat3.3 g6%
Carbs9 g3%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.4 mg3%
Potassium78 mg2%
Sodium298 mg15%
Cholesterol14 mg5%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485777
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.