Breads & BunsBreads & Buns
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Breads & Buns

HAWAIIAN BROWN'N SERVE ROLLS, HAWAIIAN

Southern Bakeries, LLC Per 100 g · Label

29 points among 10,404 in Breads & Buns

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · Sodium Stearoyl Lactylate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 6 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • BTTER . CONTAINS 2% OR LESS OF THE FOLLOWING: DAIRY WHEYIngredients
  • POTATO FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • MONO-DI GLYCERIDESIngredients
  • GUAR GUMIngredients
  • PRESERVATIVESIngredients
  • DOUGH CONDITIONERSIngredients
  • FERMENTED WHEAT FLOUR AND DOUGH EXTRACTSIngredients
  • CANOLA OILIngredients
  • CORN FLOURIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SUCRALOSEIngredients
  • XANTHAN GUMIngredients
  • COLORIngredients
  • PROCESSING AIDS: FULLY HYDROGENATED SOYBEAN OILIngredients
  • SUNFLOWER LECITHINIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, BTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: DAIRY WHEY, POTATO FLOUR, SALT, SOYBEAN OIL, MONO-DI GLYCERIDES, GUAR GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, CANOLA OIL, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, XANTHAN GUM, COLOR (TURMERIC, ANNATTO, PAPRIKA), PROCESSING AIDS: FULLY HYDROGENATED SOYBEAN OIL, SUNFLOWER LECITHIN, SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Southern Bakeries, LLC · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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29 points among 10,404 in Breads & Buns

Where the calories come from 29kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein10.7 g19%
Fat5.4 g10%
Carbs50 g15%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium214 mg31%
Iron2.5 mg21%
Potassium143 mg4%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485442
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