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Pizza

MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE

Glencourt Inc. Per 100 g · Label

77 points among 3,567 in Pizza

Deducted for Saturated fat·Sodium.

77
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −23 came off

  1. 2 additives−8Named additives ·
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg하루 권장의 33%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • CRUSTIngredients
  • SAUCEIngredients
  • FETA CHEESEIngredients
  • LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESEIngredients
  • SPINACHIngredients
  • ROASTED RED BELL PEPPERIngredients
  • ROASTED RED ONIONIngredients
  • GARLICIngredients
  • OREGANOIngredients
  • PARSLEY.Ingredients
Ingredient text

CRUST (BROCCOLI, RICE FLOUR, SHREDDED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATO (COLORING)}, CELLULOSE {TO PREVENT CAKING}], WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF BLACK PEPPER, CANE SUGAR, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, MORINGA POWDER, SALT, YEAST), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], EXTRA VIRGIN OLIVE OIL, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPER, ROASTED RED ONION, GARLIC, OREGANO, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 163g · Package – Medium energy density
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77 points among 3,567 in Pizza

Where the calories come from 209kcal

Carbs 38%Protein 20%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein10.4 g19%
Fat9.8 g18%
Carbs19.6 g6%
Sugars3.1 g3%
Fiber2.5 g10%
Calcium233 mg33%
Iron1.1 mg9%
Potassium239 mg7%
Sodium515 mg26%
Cholesterol28 mg9%
Saturated fatty acids5.5 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485256
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