What's in this?

PRETZEL BUNS

Name: PRETZEL BUNS
Brand: G&A Baking Co.
SKU: US-FDC-2485127

Breads & Buns

G&A Baking Co. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium PropionatePreserveNot set

14 ingredients

UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, SOY OIL, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES

One serving (92 g) = 2 sugar cubes · 0.8 bowls of rice

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesCalcium Propionate
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy261kcal13% · 0.9 bowls of riceSugars6.5g7% · 2.2 sugar cubesSaturated fatty acids0.5g4%Sodium424mg21%

Where the calories come from 261kcal

Carbs 72%Protein 11%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	261 kcal	13%	–	–
Protein	7.6 g	14%	–	–
Fat	4.9 g	9%	–	–
Carbs	47.8 g	15%	–	–
Sugars	6.5 g	7%	–	–
Fiber	2.2 g	9%	–	–
Calcium	65 mg	9%	–	–
Iron	2.6 mg	22%	–	–
Potassium	87 mg	2%	–	–
Sodium	424 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.5 g	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 14 items · 1 additives

UNBLEACHED HARD SPRING WHEAT FLOURIngredients
MALTED BARLEY FLOURIngredients
NIACINIngredients
REDUCED IRONIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
WATERIngredients
SUGARIngredients
SOY OILIngredients
SALTIngredients
YEASTIngredients
CALCIUM PROPIONATEIngredients
ENZYMESIngredients

Ingredient text

UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, SOY OIL, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES

If you keep eating it

Source · Maker · Label

Maker and label · G&A Baking Co. · USDA FoodData Central · 2023-02-16

Serving 92g · Package – High energy density

More