Breads & BunsBreads & Buns
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Breads & Buns

ROUND PUMPERNICKEL BREAD, ROUND PUMPERNICKEL

Wegmans Food Markets, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SOURDOUGHIngredients
  • LIGHT RYE FLOURIngredients
  • SUNFLOWER OILIngredients
  • CARAMEL COLORIngredients
  • CARAWAY SEEDSIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • ENZYMESIngredients
  • BLACKSTRAP MOLASSESIngredients
  • CULTURED WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • MALTED WHEAT FLOURIngredients
  • MALTED BARLEY EXTRACTIngredients
  • LACTIC ACIDIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOURDOUGH (LIGHT RYE FLOUR, WATER, BACTERIAL CULTURE), LIGHT RYE FLOUR, SUNFLOWER OIL, CARAMEL COLOR, CARAWAY SEEDS, SEA SALT, YEAST, ENZYMES, BLACKSTRAP MOLASSES, CULTURED WHEAT FLOUR, RYE FLOUR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 46g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 261kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein8.7 g16%
Fat4.4 g8%
Carbs50 g15%
Sugars2.2 g2%
Fiber4.3 g17%
Calcium65 mg9%
Iron2.8 mg24%
Potassium152 mg4%
Sodium457 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485015
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