Breads & BunsBreads & Buns
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Breads & Buns

PRETZEL BUN, PRETZEL

Gonnella Baking Company Per 100 g · Label

63 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF YEASTIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • WHEAT GLUTENIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • YELLOW CORNMEAL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, MOLASSES, BAKING SODA, MONO- AND DIGLYCERIDES, CULTURED WHEAT FLOUR, VINEGAR, LACTIC ACID, CALCIUM LACTATE, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES, YELLOW CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Gonnella Baking Company · USDA FoodData Central ·

Serving 74g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 311kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein9.5 g17%
Fat4.7 g9%
Carbs58.1 g18%
Sugars9.5 g9%
Fiber1.4 g6%
Calcium54 mg8%
Iron3.1 mg26%
Potassium95 mg3%
Sodium838 mg42%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484898
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