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Other Soups

CREAMY BROCCOLI CHEDDAR SOUP, CREAMY BROCCOLI CHEDDAR

Fresh Food Manufacturing Per 100 g · Label

31 points among 3,044 in Other Soups

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 3 additives
  • WATERIngredients
  • CREAMIngredients
  • MILKIngredients
  • CHEDDAR CHEESEIngredients
  • BROCCOLIIngredients
  • CORN STARCHIngredients
  • VEGETABLE BASE [SAUTEED VEGETABLE PUREE MIXIngredients
  • SALTIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • CORN OILIngredients
  • 2% OR LESS OF YEAST EXTRACTIngredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • CARROT JUICE CONCENTRATE]Ingredients
  • ONIONIngredients
  • CARROTIngredients
  • BUTTERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • BLACK PEPPERIngredients
  • GROUND NUTMEG.Ingredients
Ingredient text

WATER, CREAM, MILK (WHOLE MILK, VITAMIN D3 ADDED), CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (PRESERVATIVE)), BROCCOLI, CORN STARCH, VEGETABLE BASE [SAUTEED VEGETABLE PUREE MIX (CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE], ONION, CARROT, BUTTER (CREAM, NATURAL FLAVORS (LACTIC ACID)), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, GROUND NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·

Serving 454g · Package – Medium energy density
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31 points among 3,044 in Other Soups

Where the calories come from 132kcal

Carbs 19%Protein 12%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein4 g7%
Fat10.1 g19%
Carbs6.2 g2%
Sugars1.8 g2%
Fiber0.4 g2%
Calcium154 mg22%
Iron0.1 mg1%
Potassium11 mg0%
Sodium445 mg22%
Cholesterol30 mg10%
Saturated fatty acids6 g40%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484666
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