48 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.4 sugar cubes · 1 bowl of rice
One serving (28 g) = 0.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- YEAST HONEYIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT BAANIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- CULTURED WHEAT FLOURIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- CALCIUM SULFATEIngredients
- CALCIUM CARBONATEIngredients
- GUAR GUMIngredients
- VEGETABLE OILSIngredients
- DEXTROSEIngredients
- HYDROGENATED SOYBEAN OILIngredients
- CORN STARCHIngredients
- ENZYMESIngredients
- VINEGARIngredients
- NATURAL FLAVORIngredients
- ASCORBIC ACIDIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST HONEY, WHOLE WHEAT FLOUR, WHEAT BAAN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SUGAR, WHEAT GLUTEN, SALT, WHEAT FLOUR, CALCIUM SULFATE, CALCIUM CARBONATE, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DEXTROSE, HYDROGENATED SOYBEAN OIL, CORN STARCH, ENZYMES, VINEGAR, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
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48 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2484209