Entrees, Sides & Small MealsEntrees, Sides & Small Meals
Log

Entrees, Sides & Small Meals

MASHED POTATOES

Relish Labs LLC Per 100 g · Label

56 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • POTATOESIngredients
  • WHOLE MILKIngredients
  • BUTTERIngredients
  • MARGARINEIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
More

56 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 121kcal

Carbs 54%Protein 5%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy121 kcal6%
Protein1.4 g3%
Fat5.7 g11%
Carbs17.1 g5%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium21 mg3%
Iron0.3 mg2%
Potassium314 mg9%
Sodium414 mg21%
Cholesterol11 mg4%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482682
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.