52 points among 10,404 in Breads & Buns
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3 sugar cubes · 0.9 bowls of rice
One serving (56 g) = 1.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- MALTED BARLEY FLOURIngredients
- WATERIngredients
- CANE SUGARIngredients
- EGGSIngredients
- SOYBEAN OILIngredients
- HONEYIngredients
- YEASTIngredients
- SALTIngredients
- WHEAT STARCHIngredients
- WHEAT PROTEINIngredients
- LACTIC ACIDIngredients
- NATURAL FLAVORSIngredients
- CANOLA OILIngredients
- ENZYMESIngredients
- VINEGARIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, CANE SUGAR, EGGS, SOYBEAN OIL, HONEY, YEAST, SALT, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · KeHe Distributors, LLC · USDA FoodData Central ·
Serving 56g · Package – High energy density
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52 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 72%Protein 12%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2482146