69 points among 10,404 in Breads & Buns
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Chloride
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.9 sugar cubes · 0.8 cheese slices · 1 bowl of rice
One serving (35 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- IRON AS FERROUS SULFATEIngredients
- THIAMINE MONONITRATEIngredients
- ENZYMEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- SKIM MILKIngredients
- EGGSIngredients
- YEASTIngredients
- WATERIngredients
- SUGARIngredients
- BUTTERIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
- SOY LECITHINIngredients
- POTASSIUM CHLORIDEIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- PAPRIKA OLEORESINIngredients
- TURMERIC OLEORESIN.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), SKIM MILK, EGGS, YEAST, WATER, SUGAR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOY LECITHIN, POTASSIUM CHLORIDE, ENZYMES, ASCORBIC ACID, PAPRIKA OLEORESIN, TURMERIC OLEORESIN.
If you keep eating it
Source · Maker · Label
Maker and label · Coborn's Incorporated · USDA FoodData Central ·
Serving 35g · Package – High energy density
More
69 points among 10,404 in Breads & Buns
Where the calories come from 314kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481814