39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · Steviol Glycoside · Fumaric Acid ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 5 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SEED MIXIngredients
- YEASTIngredients
- ALLULOSEIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- STEVIOL GLYCOSIDEIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATEIngredients
- FUMARIC ACIDIngredients
- SORBIC ACIDIngredients
- HYDROGENATED COTTONSEED OILIngredients
- GUAR GUMIngredients
- SOY LECMHIN.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA, QUINOA), YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, STEVIOL GLYCOSIDE (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED COTTONSEED OIL, GUAR GUM, SOY LECMHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 143kcal
Carbs 52%Protein 29%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481803