32 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition 3 of 4
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesPolysorbate 60 · Calcium Propionate · · Sodium Erythorbate · · · Polysorbate 80
- 50 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- Sugars 4.1gWithin the limit, nothing deducted−0
Good
- Protein 12.4g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 50 items · 7 additives
- SUB ROLL [UNBLEACHEDIngredients
- UNBROMATED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- MALTED BARLY FLOURIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- CALCIUM PROPIONATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES]Ingredients
- SHAVED CHICKEN [BONELESS SKIN ON CHICKEN BREAST WITH RIB MEATIngredients
- SEASONING ]Ingredients
- ONIONIngredients
- GREEN AND RED BELL PEPPERSIngredients
- SLICED PROVOLONE CHEESE [CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMES]Ingredients
- CHIPOTLE SPREAD [TOMATO PUREEIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- VINEGARIngredients
- WATERIngredients
- SALTIngredients
- EGG YOLKSIngredients
- MODIFIED CORN STARCHIngredients
- CHIPOTLE CHILI PEPPERIngredients
- BUTTERMILK*Ingredients
- ANCHO CHILI PEPPERSIngredients
- GARLIC POWDERIngredients
- SPICESIngredients
- MOLASSESIngredients
- SOUR CREAMIngredients
- GARLIC*Ingredients
- ONION POWDERIngredients
- LACTIC ACIDIngredients
- CHILI PEPPER PHOSPHORIC ACIDIngredients
- XANTHAN GUMIngredients
- POLYSORBATE 60Ingredients
- POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA LEMON JUICE CONCENTRATEIngredients
- CITRIC ACIDIngredients
- CULTURED NONFAT MILKIngredients
- POLYSORBATE 80]Ingredients
- ITALIAN SEASONING [MARJORAMIngredients
- THYMEIngredients
- ROSEMARYIngredients
- SAVORYIngredients
- SAGEIngredients
- OREGANO AND BASIL].Ingredients
Ingredient text
SUB ROLL [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, MALTED BARLY FLOUR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM PROPIONATE, ASCORBIC ACID, ENZYMES], SHAVED CHICKEN [BONELESS SKIN ON CHICKEN BREAST WITH RIB MEAT, SEASONING (MODIFIED CORN STARCH SOY PROTEIN CONCENTRATE, SALT, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, NATURAL FLAVORINGS)], ONION, GREEN AND RED BELL PEPPERS, SLICED PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CHIPOTLE SPREAD [TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SUGAR, VINEGAR, WATER, SALT, EGG YOLKS, MODIFIED CORN STARCH, CHIPOTLE CHILI PEPPER, BUTTERMILK*, ANCHO CHILI PEPPERS, GARLIC POWDER, SPICES (MUSTARD FLOUR), MOLASSES, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), GARLIC*, ONION POWDER, LACTIC ACID, CHILI PEPPER PHOSPHORIC ACID, XANTHAN GUM, POLYSORBATE 60, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) LEMON JUICE CONCENTRATE, CITRIC ACID, CULTURED NONFAT MILK, POLYSORBATE 80], ITALIAN SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO AND BASIL].
If you keep eating it
Source · Maker · Label
Maker and label · Cumberland Farms Dairy Inc · USDA FoodData Central ·
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32 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 220kcal
Carbs 42%Protein 22%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481534