83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- ENRICHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- WHOLE WHEAT BREAD FLOURIngredients
- SOURDOUGH CULTUREIngredients
- WHOLE RYE FLOURIngredients
- OLIVE OILIngredients
- GROUND FLAX SEEDIngredients
- SEA SALT.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE WHEAT BREAD FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WHOLE RYE FLOUR, OLIVE OIL, GROUND FLAX SEED, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central ·
Serving 55g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 255kcal
Carbs 73%Protein 11%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2480938