42 points among 10,404 in Breads & Buns
Heavily processed.
42
- −8Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 3 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- WHEAT GLUTENIngredients
- RYE FLOURIngredients
- SALTIngredients
- GROUND CARAWAY SEEDSIngredients
- SUGARIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- GROUND DILL SEEDIngredients
- NATURAL FLAVORIngredients
- OAT FIBERIngredients
- YEASTIngredients
- CONTAINS LESS THAN 2% OF: ASCORBIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- SOYBEAN OILIngredients
- VINEGAR.Ingredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, OAT FIBER, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, SOYBEAN OIL, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
42 points among 10,404 in Breads & Buns
Where the calories come from 214kcal
Carbs 68%Protein 23%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2480794