Breads & BunsBreads & Buns
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Breads & Buns

THREE NET CARBS NEW YORK STYLE BAGELS, THREE NET CARBS NEW YORK STYLE

Express Trading International, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.2g하루 권장의 113%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21.8g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • MODIFIED ISOLATEIngredients
  • OAT FIBERIngredients
  • SOYBEANS OIL. CHICORY ROOT EXTRACTIngredients
  • LESS THAN 2% GUAR GUM XANTHAN GUM MONOGLYCERIDES NATURAL BUTTER FLAVOR CITRIC ACID ADDED TO PROTECT FLAVOR. ENRICHED WHEAT FLOUR WHEAT FLOURIngredients
  • NIACIN. REDUCED IRONIngredients
  • THIAMIN MONONITRATE RIBOFLAVIN AND FOLIC ACIDIngredients
  • ASCORBIC ACID . YEAST. SALTIngredients
Ingredient text

MODIFIED ISOLATE, OAT FIBER, SOYBEANS OIL. CHICORY ROOT EXTRACT, LESS THAN 2% GUAR GUM XANTHAN GUM MONOGLYCERIDES NATURAL BUTTER FLAVOR CITRIC ACID ADDED TO PROTECT FLAVOR. ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN AND FOLIC ACID), ASCORBIC ACID (VITAMIN C). YEAST. SALT

If you keep eating it
Source · Maker · Label

Maker and label · Express Trading International, Inc. · USDA FoodData Central ·

Serving 78g · Package – Medium energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 179kcal

Carbs 45%Protein 31%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein21.8 g40%
Fat7.7 g14%
Carbs32 g10%
Sugars0 g0%
Fiber28.2 g113%
Calcium51 mg7%
Iron1.9 mg16%
Potassium103 mg3%
Sodium551 mg28%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2479984
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