48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Potassium Bicarbonate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.7 bowls of rice
One serving (110 g) = 3.7 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- BUTTERMILKIngredients
- SUGARIngredients
- WHEYIngredients
- SOY FLOURIngredients
- DEXTROSEIngredients
- EGGSIngredients
- CONTAINS 2% OR LESS OF: LEAVENINGIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN A PALMITATEIngredients
- RIBOFLAVINIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN B12.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, WHEY, SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SALT, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
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48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 218kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2479701