48 points among 10,404 in Breads & Buns
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate · Fumaric Acid
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- SESAME SEEDSIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SUGARIngredients
- MALTED BARLEY FLOURIngredients
- SEA SALTIngredients
- BROWN SUGARIngredients
- CALCIUM PROPIONATEIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- VINEGARIngredients
- FUMARIC ACIDIngredients
- MOLASSESIngredients
- HONEYIngredients
- HYDROLYZED WHEAT GLUTENIngredients
- NATURAL FLAVORIngredients
- ASCORBIC ACIDIngredients
- SALTIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, MALTED BARLEY FLOUR, SEA SALT, BROWN SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, SOYBEAN OIL, VINEGAR, FUMARIC ACID, MOLASSES, HONEY, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, ASCORBIC ACID, SALT, ENZYMES.,
If you keep eating it
Source · Maker · Label
Maker and label · Food City · USDA FoodData Central ·
Serving 85g · Package – High energy density
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48 points among 10,404 in Breads & Buns
Where the calories come from 294kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478661