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Yogurt

VERY BERRY YO SMART WHOLE MILK YOGURT, VERY BERRY

Mehadrin Dairy Corporation Per 100 g · Label

48 points among 7,013 in Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 55mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 2 additives
  • PASTEURIZED CULTURED MILKIngredients
  • SKIM MILKIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • WATERIngredients
  • RASPBERRY BLUEBERRY AND STRAWBERRY JUICE CONCENTRATESIngredients
  • PECTINIngredients
  • NATURAL AND ARTIFICIAL MIXED BERRY FLAVORIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM SORBETIngredients
  • ARTIFICIAL COLORS .Ingredients
Ingredient text

PASTEURIZED CULTURED MILK, SKIM MILK, SUGAR, MODIFIED FOOD STARCH, WATER, RASPBERRY BLUEBERRY AND STRAWBERRY JUICE CONCENTRATES, PECTIN, NATURAL AND ARTIFICIAL MIXED BERRY FLAVOR, CITRIC ACID, POTASSIUM SORBET (TO PRESERVE FRESHNESS), ARTIFICIAL COLORS (FD&C RED #40, BLUE #1).

If you keep eating it
Source · Maker · Label

Maker and label · Mehadrin Dairy Corporation · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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48 points among 7,013 in Yogurt

Where the calories come from 120kcal

Carbs 62%Protein 12%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein4 g7%
Fat4 g7%
Carbs21 g6%
Sugars18 g18%
Fiber0 g0%
Calcium140 mg20%
Iron0.01 mg0%
Potassium190 mg5%
Sodium55 mg3%
Cholesterol15 mg5%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478616
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