Breads & BunsBreads & Buns
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Breads & Buns

WHEAT DINNER ROLLS

Lunds Inc Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPropionic Acid · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 3 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • INVERT SUGARIngredients
  • POTATO FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF DOUGH CONDITIONERSIngredients
  • EGGSIngredients
  • PRESERVATIVESIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • WHITE DISTILLED VINEGAR.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, YEAST, CANOLA OIL, CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (WATER, MONOGLYCERIDES, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID], ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), EGGS, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VITAL WHEAT GLUTEN, WHITE DISTILLED VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central ·

Serving 38g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 289kcal

Carbs 73%Protein 11%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein7.9 g14%
Fat5.3 g10%
Carbs52.6 g16%
Sugars10.5 g11%
Fiber2.6 g10%
Calcium26 mg4%
Iron2.6 mg22%
Potassium192 mg5%
Sodium447 mg22%
Cholesterol26 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477673
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