Breads & BunsBreads & Buns
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Breads & Buns

ENGLISH MUFFINS, CINNAMON RAISIN

Ahold USA, Inc. Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · Triacetin · · Sodium Stearoyl Lactylate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 5 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • YEASTIngredients
  • SUGARIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • CINNAMONIngredients
  • CALCIUM SULFATEIngredients
  • VINEGARIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM CARBONATEIngredients
  • SUNFLOWER OILIngredients
  • WHEAT STARCHIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • TRIACETIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT FLOUR, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, CALCIUM SULFATE, VINEGAR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM CARBONATE, SUNFLOWER OIL, WHEAT STARCH, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), TRIACETIN.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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36 points among 10,404 in Breads & Buns

Where the calories come from 281kcal

Carbs 83%Protein 9%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein7 g13%
Fat2.6 g5%
Carbs61.4 g19%
Sugars15.8 g16%
Fiber3.5 g14%
Calcium246 mg35%
Iron2.8 mg23%
Potassium263 mg8%
Sodium228 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477666
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