73 points among 10,404 in Breads & Buns
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
- BUTTER*Ingredients
- SOY FLOURIngredients
- WHEAT GLUTENIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- VINEGARIngredients
- MONOGLYCERIDESIngredients
- ENZYMESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ASCORBIC ACIDIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BUTTER* (MADE FROM MILK), SOY FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, VINEGAR, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
73 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477658