52 points among 10,404 in Breads & Buns
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- POTATO FLOURIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOURIngredients
- SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- SALTIngredients
- DEXTROSEIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- GUAR GUMIngredients
- MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- NATURAL FLAVORSIngredients
- TURMERIC OLEORESINIngredients
- PAPRIKA OLEORESINIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLOUR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT FLOUR, SALT, DEXTROSE, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, NATURAL FLAVORS, TURMERIC OLEORESIN (COLOR), PAPRIKA OLEORESIN (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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52 points among 10,404 in Breads & Buns
Where the calories come from 302kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477574