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HEARTY 100% WHOLE WHEAT BREAD

Name: HEARTY 100% WHOLE WHEAT BREAD
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2477550

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Potassium IodateFortificationNot set
Calcium PropionatePreserveNot set
Not set

17 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, SOYBEAN OIL, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, WHEAT BRAN, DATEM, ENRICHMENT BLEND (CALCIUM SULFATE, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, TRICALCIUM PHOSPHATE), SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CALCIUM SULFATE.

One serving (43 g) = 0.7 sugar cubes

67 points among 10,404 in Breads & Buns

3 additives.

67

Moderately processed

−3Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy233kcal12% · 0.8 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids0g0%Sodium419mg21%

Where the calories come from 233kcal

Carbs 74%Protein 18%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	233 kcal	12%	–	–
Protein	11.6 g	21%	–	–
Fat	2.3 g	4%	–	–
Carbs	46.5 g	14%	–	–
Sugars	4.7 g	5%	–	–
Fiber	7 g	28%	–	–
Calcium	105 mg	15%	–	–
Iron	4.9 mg	41%	–	–
Potassium	209 mg	6%	–	–
Sodium	419 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 17 items · 3 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
SUGARIngredients
YEASTIngredients
SALTIngredients
SOYBEAN OILIngredients
CRACKED WHEATIngredients
CALCIUM PROPIONATEIngredients
MONOGLYCERIDESIngredients
WHEAT BRANIngredients
DATEMIngredients
ENRICHMENT BLENDIngredients
SOY LECITHINIngredients
CITRIC ACIDIngredients
POTASSIUM IODATEIngredients
CALCIUM SULFATE.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, SOYBEAN OIL, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, WHEAT BRAN, DATEM, ENRICHMENT BLEND (CALCIUM SULFATE, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, TRICALCIUM PHOSPHATE), SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CALCIUM SULFATE.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2023-02-16

Serving 43g · Package – Medium energy density

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