Breads & BunsBreads & Buns
Log

Breads & Buns

ORGANIC ENGLISH MUFFINS, ORIGINAL

Alpine Valley Bread Co. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.6g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC COARSE FARINAIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTENIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC MALT EXTRACTIngredients
  • SALTIngredients
  • ORGANIC SOYBEAN OILIngredients
  • ORGANIC PREGELATINIZED MODIFIED CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • ORGANIC SOY LECITHINIngredients
  • SEA SALTIngredients
  • ENZYMES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC COARSE FARINA, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC MALT EXTRACT, SALT, ORGANIC SOYBEAN OIL, ORGANIC PREGELATINIZED MODIFIED CORN STARCH, CITRIC ACID, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Alpine Valley Bread Co. · USDA FoodData Central ·

Serving 61g · Package – Medium energy density
More

75 points among 10,404 in Breads & Buns

Where the calories come from 213kcal

Carbs 74%Protein 17%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy213 kcal11%
Protein9.8 g18%
Fat2.5 g5%
Carbs44.3 g14%
Sugars1.6 g2%
Fiber6.6 g26%
Calcium115 mg16%
Iron2.1 mg18%
Potassium230 mg7%
Sodium426 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477237
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.