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Breads & Buns

SOFT RYE BREAD

Bimbo Bakeries USA, Inc. Per 100 g · Label

30 points among 10,404 in Breads & Buns

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPotassium Iodate · Calcium Propionate · · Fumaric Acid · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 31 items · 6 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • GROUND CARAWAYIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • FUMARIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • DATEMIngredients
  • GROUND DILL SEEDIngredients
  • ACETIC ACIDIngredients
  • SOY LECITHINIngredients
  • LACTIC ACIDIngredients
  • FERROUS SULFATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • CITRIC ACIDIngredients
  • GRAIN VINEGARIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM IODATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, GROUND CARAWAY, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, FUMARIC ACID, CALCIUM SULFATE, DATEM, GROUND DILL SEED, ACETIC ACID, SOY LECITHIN, LACTIC ACID, FERROUS SULFATE, TRICALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, CITRIC ACID, GRAIN VINEGAR, NATURAL FLAVOR, POTASSIUM IODATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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30 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein10 g18%
Fat3.3 g6%
Carbs46.7 g14%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium117 mg17%
Iron3.7 mg31%
Potassium133 mg4%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477047
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